Programs at a Glance
CHILDREN
Starting October 5th, join us for gymnastics class, every Wednesday from 5:30-6:30pm. Ages 5-12. Instructor Zuzana
For more info contact Inza (Program Director) 780-472-8373.
ADULTS
NEW- Seniors Fitness Class
Seniors fitness class
Join us Thursdays 10-11 am for the class that has low impact aerobic exercise, balance and co-ordination improvement.
For more information contact Instructor Zuzana 780-914-1775
Zumba:
Starting Oct 4th, Tuesdays & Thursdays at 7:30-8:30pm
THERE ARE A LOT OF WAYS TO STAY ACTIVE. SOME ARE JUST MORE FUN. JOIN THE ULTIMATE DANCE-FITNESS PARTY THAT BEATS A BORING OLD WORKOUT ANY DAY.
Join us for a Latin inspired, easy-to-follow, calorie- burning, fitness party class with your certified Zumba instructor Catherine.
For more info contact Inza (Program Director) 780-472-8373.
Yoga:
Join us for yoga, starting Oct 5th Wednesdays from 7-8pm. This is class is for anyone who wants to stretch and learn basic yoga postures, ending with relaxation.
Beginners and drop-ins are welcome!
Instructor Yvonne
For more info contact Inza (Program Director) 780-472-8373.